Hearing voices is a much more common experience than we think.
It is how we cope with these experiences that determines whether we become unwell or not.
Voices can come and go or stay with us for longer periods.
They can be one off experiences or appear and disappear in response to stressors in our lives.
The 3 Ns.
Voices can say nice, neutral and sometimes nasty things to us.
Hearing voices might last for a while or just be a one time experience.
There is useful information and links to helpful and enlightening websites in the guide below.
This can be emailed out also: email@example.com Just ask..
we need to raise awareness and destigmatise concepts around voice hearing.
Let's focus on healing and recovery instead of arguing and debating causes and theories.
The more we can do for ourselves, the stronger we can become!
Let the conversation start!
Activist/ Health worker/ 20 years. Specific interests : wellness/ voice hearing/ coping/ exploring/ sharing/ stigma reduction.